![]() Let's say you're trying to remember this grocery list: milk, chocolate chip cookies, and bananas. For example, the door to your coat closet, the lamp in your living room, and the dog bed in your guest room.Īssign images to specific locations. Mentally walk through your palace, and pick different locations where you can "place" unique images (more on that in step 3). Identify distinct loci throughout your palace. ![]() Select a space that you're incredibly familiar with (e.g., your childhood home or the route you take to work), and create a mental map of it. Here's how to create and use your own memory palace:Ĭhoose your memory palace. ( Loci is the plural form of locus, which means "place" or "location.") When you need to recall that information, simply visualize your memory palace and retrieve it. This technique involves mentally mapping out a physical space you're familiar with (a memory palace) and "placing" images representing the information you're memorizing in various spots or loci. The memory palace technique, also known as the Method of Loci, is another popular mnemonic device. I'll start with some of the most common mnemonic devices before moving on to other memorization tactics. Whether or not you realize it, you probably use mnemonics in your daily life to help you retain and recall information. Mnemonic devices are learning strategies used to boost your memory. Now that you understand the basics of how memory works, you can use that information to improve your memory. ![]() How your brain retrieves information depends on the availability of external clues or prompts or the lack thereof. In terms of accessing your long-term memories, your brain has four ways of doing this: recall, collection, recognition, and relearning. It's where your brain temporarily stores information ( about 15 to 30 seconds) before either dismissing it or transferring it to your long-term memory. Think of your short-term memory as your brain's scratchpad. ![]() Retrieval refers to how you access your memories. There are two commonly highlighted memory stores: short-term memory (STM) and long-term memory (LTM). Storage refers to how much information is saved in your brain, where, and for how long. When you attach emotions and meaning to this information-referred to as semantic encoding-you're more likely to remember it and recall it later on. Since the intricacies of the human brain are well beyond the scope of this article and this writer's degree in French literature, let's break it down with a heavy assist from some very smart people.Īs neuroscientist Daphna Shohamy explains, "our memory is basically a record in our brain of something that happened in the past." And according to How Memory Works, published by Harvard University, there are "three main processes that characterize how memory works: encoding, storage, and retrieval."Įncoding refers to how you learn and understand information. In order to truly appreciate the magic-I mean, science-behind memorization techniques, it's important to understand the basics of how memory works. To jump straight to the memorization techniques, click on any of the links below. If you want to first geek out on how memory works, keep reading. No matter what you're trying to memorize-a video script, the periodic table of elements, your grocery list-here are 11 memorization techniques you can use to strengthen your memory for any period of time. They can also help improve your working and short-term memory. And these techniques go beyond boosting just your long-term memory. That's the neat thing about memorization tools: they can help you remember things you haven't thought about for years-decades, even.
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